Thursday, February 25, 2010

Hey, it could have been worse.

Good morning!
Diet Coke - 0 calories

Breakfast at my desk
1/2 cup Fiber One, 1/2 cup nonfat milk, 1 clementine - 135 calories

Mid-morning snack
String cheese, fruit bar, Trader Joe's edamame crackers (see below) - 170 calories

These crackers are really crispy and good. They have 120 calories for 38 crackers.
I usually just eat half a serving at a time. Mmmm delicious!

Lunch at home
TJ's roasted vegetable couscous (filled with veggies!) - 250 calories
whole wheat english muffin with organic buttery spread - 170 calories


This little snack was in the parking lot of my apartment building.
I did NOT eat this, but it did give me a laugh.


Dinner was a Wahoo's quesadilla filled with cheese and carnitas - 800 calories
with guacamole, sour cream and salsa - 300 calories

Dessert
Reese's dark peanut butter cups - 210 calories
Two words: WORTH. IT.

Total for the day: 2035 calories.
That was a bit too much, mainly due to the high calorie dinner (obvi) but it was what I was craving, and all in all, I'm aiming to stay around 1800 - 2000 calories most days.

As far as exercise today - a big fat zero!
I'm planning to get to bed early tonight so I can go running tomorrow morning before work.

Wednesday, February 24, 2010

Open Letter

Dear Betsy,

Remember that one time you started a weight-loss blog only to put up two posts and then neglect it horribly? And where did that get you exactly? Oh, that's right, more than 10 pounds HEAVIER than when you started it in the first place. Good going, champ. But seriously, how's that working for you? Not at all you say? Weighing in at 211.0 this morning doesn't put a cheerful grin all over your face, huh? You are obese, and it is time to do something about it. You have successfully lost weight in the past, and YOU CAN DO IT AGAIN.

Let's take a walk down memory lane, weight-wise, shall we? (thanks, fitday.com!)

6/2002 - 135 - my lowest adult weight. I was a STONE. COLD. FOX.

5/21/2003 - 152.5 - Put on about 15 pounds of happy weight after I got married

5/24/2004 - 159 - Still at a healthy weight technically, but higher than the previous year, and getting uncomfortable with my weight.

5/30/2005 - 153 - Back at a more comfortable weight.

5/8/2006 - 148 - 2005/2006 were banner years weight-wise. I got down to 141 in late 2005.

9/20/2006 - 157 - I gained almost 10 pounds in 4 months. Early warning sign of bad things to come.

3/24/2007 - 167 - I gained 10 MORE pounds in 6 months.

7/18/2007 - 183 - I gained 16 MORE pounds in 4 months. Failing marriage, anyone??

5/13/2008 - 175.8 - Was on my way back down post-divorce while living alone.

5/12/2009 - 190.1 - But then I started living with Mandy and dating Nick. This time the weight gain was 15 pounds of happy weight in 1 year.

Today - 211 - Gained 20 more pounds of happy weight since I married Nick. And stopped going to the gym full-stop. Yowza, self. Yowza.

Now, tell me, what do you want to weigh on your birthday this year?

Heavily,
Betsy